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29/12/2019 Recipes

Rainbow chard and ham frittata – a perfect breakfast.

Fresh rainbow chard from the garden Rainbow chard is not something I’ve grown much before. Now, I can’t imagine not having some ready to pick and cook. Even if you have a tiny garden, you can sneak some in between your roses or in a tub on the porch. It’s really easy for you to…

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21/12/2019 Recipes

Breakfast Crumble for all the family to share.

Crumble for Breakfast? Why not? Breakfast crumble is loaded with goodness and flavour. You can make it for the whole family. Or you can make it so that breakfast is ready each morning for a few days! How does that sound? And it’s so flexible with the fruit you can use. So keep the fruit…

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02/12/2019 Aged Care Dining - Raising the Bar

Lemon Mousse – 2 ingredients and 5 minutes.

Lemon Mousse is always a winner. Making this lemon mousse will take no time at all. You’re busy, but want something really yummy? You care for someone who needs soft food? Well, this will be your go-to! If you do have a bit of extra time, then you can make the lemon curd yourself. It’s…

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Low carb wraps

25/10/2019 Recipes

Low Carb wraps – simple and versatile

Low carb wraps are not as hard to make as you think. And in the summer months, will help you use all those surplus zucchinis! They are very simple to put together. And you can make them the day before and fill them when you’re ready. Keep them simple and pack them with all the…

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Asparagus and feta quiche

24/10/2019 Recipes

Asparagus and Feta Quiche – perfect for any occasion.

Asparagus and feta together are always a winning combination. Asparagus is in season now and is wonderful and sweet. This recipe takes advantage of the tenderness of the new shoots. Combined with wonderful Tasmanian feta from Westhaven Dairy, this quiche is a complete winner. Quiche is something you can make the day before. So if…

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Wholemeal olive oil pastry

24/10/2019 Recipes

Wholemeal pastry – quick and easy to make.

Wholemeal pastry is really easy to make and is wonderfully healthy. So this recipe has an extra kick of fibre and good health. Also it uses brown flaxseed, ground finely. You can easily get all the ingredients in your regular supermarket. A complete bonus! No need to go to a specialist food shop! Wholemeal pastry…

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beef sausage rolls

23/08/2019 Recipes

Sausage rolls – ultimate family snack food

You can’t go past these amazing sausage rolls. The Air Fryer cooks them to perfection in 12 minutes, because you want the first dozen to be ready quickly for hungry people! While they are devouring the first lot, you can be cooking the second round. If you don’t have an Air Fryer, then pop them…

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roast pumpkin tart

11/08/2019 Recipes

Roast Pumpkin Tart for entertaining

The Roast pumpkin tart is on a beautiful Tasmanian timber board, one of many made 5 years ago for Harvest Kitchen by The Big Chop https://www.facebook.com/bigchopaus/ Butternut pumpkin is perfect for this dish Butternut pumpkin is wonderful and creamy in texture when you roast it. The shape of the slices are also perfect for fitting…

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apricot delight

26/07/2019 Aged Care Dining - Raising the Bar

Apricot Delight Slice (Gluten Free)

This amazing apricot delight slice is so easy to make and full of nutrition and flavour. It has been really well received with clients. The fruit can be changed according to what is available in the season. Or, if in the middle of winter, canned fruit is just as good. This recipe for apricot delight…

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roast potatoes

25/07/2019 Recipes

Roast Potatoes with garlic and chilli

The Air Fryer makes cooking all sorts of things really easy. And, as with these roast potatoes, there are very little oils or fats used. Plus it is so easy to clean after using it. With the ability to set the time required, it takes the guesswork out of cooking as well. Great for people…

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